Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Men

John Proudlock

Place: 337
Time: 2:19:13
Country: United Kingdom
Percentile: 100.0th
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60-64 Age Group Average

Place: N/A
Time: 2:19:13
Country: (1 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic John: +13.8% | 60-64 Age Group: +0.0%
John
13.8%
60-64 Age Group
strength John: +21.3% | 60-64 Age Group: +0.0%
John
21.3%
60-64 Age Group
running John: +24.5% | 60-64 Age Group: +0.0%
John
24.5%
60-64 Age Group

Exercise Breakdown - Relative Performance

Exercise Category John (vs Expected) 60-64 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 10:10 (+16.4%) 10:10 (+0.0%)
60-64 Age Group +16.4% better
Row aerobic 6:21 (+19.8%) 6:21 (+0.0%)
60-64 Age Group +19.8% better
SkiErg aerobic 5:05 (+5.2%) 5:05 (+0.0%)
60-64 Age Group +5.2% better
Total Running running 51:58 (+24.5%) 51:58 (+0.0%)
60-64 Age Group +24.5% better
Farmers Carry strength 3:37 (-10.3%) 3:37 (+0.0%)
John +10.3% better
Sandbag Lunges strength 11:56 (+56.7%) 11:56 (+0.0%)
60-64 Age Group +56.7% better
Sled Pull strength 9:23 (+1.7%) 9:23 (+0.0%)
60-64 Age Group +1.7% better
Sled Push strength 5:54 (+18.8%) 5:54 (+0.0%)
60-64 Age Group +18.8% better
Wall Balls strength 16:10 (+39.9%) 16:10 (+0.0%)
60-64 Age Group +39.9% better

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