Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Women

Cerys John

Place: 162
Time: 1:44:16
Country: United Kingdom
Percentile: 91.0th
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30-34 Age Group Average

Place: N/A
Time: 1:31:00
Country: (435 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Cerys: -7.2% | 30-34 Age Group: +0.0%
Cerys
7.2%
30-34 Age Group
strength Cerys: +23.1% | 30-34 Age Group: +0.0%
Cerys
23.1%
30-34 Age Group
running Cerys: -14.1% | 30-34 Age Group: +0.0%
Cerys
14.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Cerys (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:43 (-13.0%) 5:26 (+0.0%)
Cerys +13.0% better
Row aerobic 5:19 (-6.3%) 5:09 (+0.0%)
Cerys +6.3% better
SkiErg aerobic 5:13 (-2.2%) 4:52 (+0.0%)
Cerys +2.2% better
Total Running running 35:08 (-14.1%) 35:13 (+0.0%)
Cerys +14.1% better
Farmers Carry strength 7:02 (+82.8%) 2:44 (+0.0%)
30-34 Age Group +82.8% better
Sandbag Lunges strength 6:32 (-2.7%) 5:29 (+0.0%)
Cerys +2.7% better
Sled Pull strength 10:51 (+28.5%) 6:33 (+0.0%)
30-34 Age Group +28.5% better
Sled Push strength 4:44 (-8.1%) 4:01 (+0.0%)
Cerys +8.1% better
Wall Balls strength 10:40 (+15.1%) 6:58 (+0.0%)
30-34 Age Group +15.1% better

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