Age Group Comparison

Cardiff 2025 - S8 • Hyrox Women

Shannon Ranu

Place: 208
Time: 1:19:50
Country: United Kingdom
Percentile: 21.8th
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16-24 Age Group Average

Place: N/A
Time: 1:38:16
Country: (1725 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Shannon: +2.3% | 16-24 Age Group: +0.0%
Shannon
2.3%
16-24 Age Group
strength Shannon: +6.4% | 16-24 Age Group: +0.0%
Shannon
6.4%
16-24 Age Group
running Shannon: +3.3% | 16-24 Age Group: +0.0%
Shannon
3.3%
16-24 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Shannon (vs Expected) 16-24 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:06 (-8.4%) 6:56 (+0.0%)
Shannon +8.4% better
Row aerobic 5:23 (+5.3%) 5:32 (+0.0%)
16-24 Age Group +5.3% better
SkiErg aerobic 5:28 (+9.9%) 5:12 (+0.0%)
16-24 Age Group +9.9% better
Total Running running 35:31 (+3.3%) 41:21 (+0.0%)
16-24 Age Group +3.3% better
Farmers Carry strength 2:11 (+12.3%) 2:26 (+0.0%)
16-24 Age Group +12.3% better
Sandbag Lunges strength 4:11 (+7.5%) 5:20 (+0.0%)
16-24 Age Group +7.5% better
Sled Pull strength 5:06 (+11.3%) 6:12 (+0.0%)
16-24 Age Group +11.3% better
Sled Push strength 2:25 (+9.0%) 2:51 (+0.0%)
16-24 Age Group +9.0% better
Wall Balls strength 4:29 (-8.3%) 7:24 (+0.0%)
Shannon +8.3% better

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