Age Group Comparison

Cardiff 2025 - S8 • Hyrox Women

Sophie Conway

Place: 333
Time: 1:24:11
Country: United Kingdom
Percentile: 34.9th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sophie: +10.7% | 30-34 Age Group: +0.0%
Sophie
10.7%
30-34 Age Group
strength Sophie: +22.2% | 30-34 Age Group: +0.0%
Sophie
22.2%
30-34 Age Group
running Sophie: -10.3% | 30-34 Age Group: +0.0%
Sophie
10.3%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sophie (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:45 (+25.7%) 7:07 (+0.0%)
30-34 Age Group +25.7% better
Row aerobic 5:29 (+4.5%) 5:36 (+0.0%)
30-34 Age Group +4.5% better
SkiErg aerobic 5:11 (+1.9%) 5:17 (+0.0%)
30-34 Age Group +1.9% better
Total Running running 32:23 (-10.3%) 41:43 (+0.0%)
Sophie +10.3% better
Farmers Carry strength 1:52 (-10.3%) 2:26 (+0.0%)
Sophie +10.3% better
Sandbag Lunges strength 5:08 (+20.9%) 5:32 (+0.0%)
30-34 Age Group +20.9% better
Sled Pull strength 6:39 (+34.5%) 6:20 (+0.0%)
30-34 Age Group +34.5% better
Sled Push strength 3:28 (+44.3%) 2:54 (+0.0%)
30-34 Age Group +44.3% better
Wall Balls strength 6:34 (+21.9%) 7:21 (+0.0%)
30-34 Age Group +21.9% better

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