Age Group Comparison

Cardiff 2025 - S8 • Hyrox Women

Shannon Prosser

Place: 379
Time: 1:25:52
Country: United Kingdom
Percentile: 39.7th
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25-29 Age Group Average

Place: N/A
Time: 1:38:19
Country: (2969 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Shannon: +2.2% | 25-29 Age Group: +0.0%
Shannon
2.2%
25-29 Age Group
strength Shannon: +11.6% | 25-29 Age Group: +0.0%
Shannon
11.6%
25-29 Age Group
running Shannon: -4.5% | 25-29 Age Group: +0.0%
Shannon
4.5%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Shannon (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:05 (-4.8%) 6:59 (+0.0%)
Shannon +4.8% better
Row aerobic 5:54 (+11.3%) 5:32 (+0.0%)
25-29 Age Group +11.3% better
SkiErg aerobic 5:08 (+0.0%) 5:14 (+0.0%)
25-29 Age Group +0.0% better
Total Running running 35:07 (-4.5%) 41:37 (+0.0%)
Shannon +4.5% better
Farmers Carry strength 2:42 (+26.6%) 2:26 (+0.0%)
25-29 Age Group +26.6% better
Sandbag Lunges strength 4:23 (-0.0%) 5:22 (+0.0%)
Shannon +0.0% better
Sled Pull strength 5:38 (+10.8%) 6:10 (+0.0%)
25-29 Age Group +10.8% better
Sled Push strength 2:42 (+9.1%) 2:52 (+0.0%)
25-29 Age Group +9.1% better
Wall Balls strength 6:14 (+11.7%) 7:20 (+0.0%)
25-29 Age Group +11.7% better

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