Age Group Comparison

Cardiff 2025 - S8 • Hyrox Women

Sian Williams

Place: 509
Time: 1:30:29
Country: United Kingdom
Percentile: 53.4th
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50-54 Age Group Average

Place: N/A
Time: 1:37:40
Country: (42 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sian: +0.8% | 50-54 Age Group: +0.0%
Sian
0.8%
50-54 Age Group
strength Sian: +10.9% | 50-54 Age Group: +0.0%
Sian
10.9%
50-54 Age Group
running Sian: -2.7% | 50-54 Age Group: +0.0%
Sian
2.7%
50-54 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sian (vs Expected) 50-54 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:48 (-3.2%) 8:14 (+0.0%)
Sian +3.2% better
Row aerobic 5:39 (+3.7%) 5:42 (+0.0%)
50-54 Age Group +3.7% better
SkiErg aerobic 5:21 (+1.8%) 5:26 (+0.0%)
50-54 Age Group +1.8% better
Total Running running 37:32 (-2.7%) 41:07 (+0.0%)
Sian +2.7% better
Farmers Carry strength 2:24 (+5.3%) 2:18 (+0.0%)
50-54 Age Group +5.3% better
Sandbag Lunges strength 5:29 (+15.2%) 5:24 (+0.0%)
50-54 Age Group +15.2% better
Sled Pull strength 6:05 (+11.2%) 6:01 (+0.0%)
50-54 Age Group +11.2% better
Sled Push strength 3:13 (+20.4%) 2:48 (+0.0%)
50-54 Age Group +20.4% better
Wall Balls strength 6:15 (+2.3%) 7:04 (+0.0%)
50-54 Age Group +2.3% better

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