Age Group Comparison

Cardiff 2025 - S8 • Hyrox Women

Comparison Scope:

Nat Long

Place: 515

Time: 1:30:39

Country: United Kingdom

Percentile: 54.2th

Place: N/A

Time: 1:34:18

Country: (84 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nat: +0.4% | 45-49 Age Group: +0.0%

Nat

0.4%

45-49 Age Group

strength Nat: -10.6% | 45-49 Age Group: +0.0%

Nat

10.6%

45-49 Age Group

running Nat: +6.5% | 45-49 Age Group: +0.0%

Nat

6.5%

45-49 Age Group

Exercise	Category	Nat (vs Expected)	45-49 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	7:23 (+4.8%)	7:45 (+0.0%)	45-49 Age Group +4.8% better
Row	aerobic	5:11 (-4.9%)	5:35 (+0.0%)	Nat +4.9% better
SkiErg	aerobic	5:20 (+1.4%)	5:18 (+0.0%)	45-49 Age Group +1.4% better
Total Running	running	41:09 (+6.5%)	39:54 (+0.0%)	45-49 Age Group +6.5% better
Farmers Carry	strength	1:54 (-16.8%)	2:20 (+0.0%)	Nat +16.8% better
Sandbag Lunges	strength	4:59 (+4.4%)	5:17 (+0.0%)	45-49 Age Group +4.4% better
Sled Pull	strength	4:47 (-12.8%)	5:42 (+0.0%)	Nat +12.8% better
Sled Push	strength	2:21 (-12.3%)	2:44 (+0.0%)	Nat +12.3% better
Wall Balls	strength	5:10 (-15.7%)	6:40 (+0.0%)	Nat +15.7% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Nat, Orange = 45-49 Age Group