Age Group Comparison

Bangkok 2025 - S8 • Hyrox Men

Alastair Haynes

Place: 147
Time: 1:19:07
Country: United Kingdom
Percentile: 13.2th
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30-34 Age Group Average

Place: N/A
Time: 1:42:49
Country: (322 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Alastair: +15.6% | 30-34 Age Group: +0.0%
Alastair
15.6%
30-34 Age Group
strength Alastair: +17.5% | 30-34 Age Group: +0.0%
Alastair
17.5%
30-34 Age Group
running Alastair: -5.8% | 30-34 Age Group: +0.0%
Alastair
5.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Alastair (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:44 (+40.8%) 5:54 (+0.0%)
30-34 Age Group +40.8% better
Row aerobic 4:46 (+2.9%) 5:09 (+0.0%)
30-34 Age Group +2.9% better
SkiErg aerobic 4:30 (+3.2%) 4:46 (+0.0%)
30-34 Age Group +3.2% better
Total Running running 31:12 (-5.8%) 43:10 (+0.0%)
Alastair +5.8% better
Farmers Carry strength 1:52 (+2.2%) 2:30 (+0.0%)
30-34 Age Group +2.2% better
Sandbag Lunges strength 4:55 (+10.1%) 6:22 (+0.0%)
30-34 Age Group +10.1% better
Sled Pull strength 4:36 (+5.2%) 6:12 (+0.0%)
30-34 Age Group +5.2% better
Sled Push strength 3:14 (+30.7%) 3:22 (+0.0%)
30-34 Age Group +30.7% better
Wall Balls strength 7:05 (+39.2%) 7:33 (+0.0%)
30-34 Age Group +39.2% better

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