Age Group Comparison
Bangkok 2025 - S8 • Hyrox Men
Comparison Scope:
Pongsakorn Ruangurai
Place: 397
Time: 1:31:47
Country: Thailand
Percentile: 35.6th
30-34 Age Group Average
Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Pongsakorn: +3.6% |
30-34 Age Group: +0.0%
Pongsakorn
3.6%
30-34 Age Group
strength
Pongsakorn: +7.1% |
30-34 Age Group: +0.0%
Pongsakorn
7.1%
30-34 Age Group
running
Pongsakorn: -0.3% |
30-34 Age Group: +0.0%
Pongsakorn
0.3%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Pongsakorn (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:35 (+11.2%) | 5:56 (+0.0%) |
30-34 Age Group
+11.2% better
|
|
| Row | aerobic | 5:00 (+1.6%) | 4:58 (+0.0%) |
30-34 Age Group
+1.6% better
|
|
| SkiErg | aerobic | 4:30 (-2.1%) | 4:34 (+0.0%) |
Pongsakorn
+2.1% better
|
|
| Total Running | running | 38:00 (-0.3%) | 36:44 (+0.0%) |
Pongsakorn
+0.3% better
|
|
| Farmers Carry | strength | 2:01 (-7.2%) | 2:19 (+0.0%) |
Pongsakorn
+7.2% better
|
|
| Sandbag Lunges | strength | 6:04 (+12.4%) | 5:37 (+0.0%) |
30-34 Age Group
+12.4% better
|
|
| Sled Pull | strength | 5:07 (-4.6%) | 5:28 (+0.0%) |
Pongsakorn
+4.6% better
|
|
| Sled Push | strength | 3:21 (+12.9%) | 3:08 (+0.0%) |
30-34 Age Group
+12.9% better
|
|
| Wall Balls | strength | 7:50 (+22.2%) | 7:45 (+0.0%) |
30-34 Age Group
+22.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Pongsakorn, Orange = 30-34 Age Group