Age Group Comparison

Bangkok 2025 - S8 • Hyrox Men

Poh Wong

Place: 939
Time: 2:02:28
Country: Malaysia
Percentile: 84.2th
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30-34 Age Group Average

Place: N/A
Time: 1:42:49
Country: (322 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Poh: +6.8% | 30-34 Age Group: +0.0%
Poh
6.8%
30-34 Age Group
strength Poh: +3.5% | 30-34 Age Group: +0.0%
Poh
3.5%
30-34 Age Group
running Poh: +0.4% | 30-34 Age Group: +0.0%
Poh
0.4%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Poh (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:24 (-26.2%) 5:54 (+0.0%)
Poh +26.2% better
Row aerobic 8:04 (+43.5%) 5:09 (+0.0%)
30-34 Age Group +43.5% better
SkiErg aerobic 5:19 (+3.0%) 4:46 (+0.0%)
30-34 Age Group +3.0% better
Total Running running 50:22 (+0.4%) 43:10 (+0.0%)
30-34 Age Group +0.4% better
Farmers Carry strength 3:49 (+26.7%) 2:30 (+0.0%)
30-34 Age Group +26.7% better
Sandbag Lunges strength 6:07 (-20.1%) 6:22 (+0.0%)
Poh +20.1% better
Sled Pull strength 7:57 (+2.4%) 6:12 (+0.0%)
30-34 Age Group +2.4% better
Sled Push strength 3:59 (-4.4%) 3:22 (+0.0%)
Poh +4.4% better
Wall Balls strength 10:52 (+13.0%) 7:33 (+0.0%)
30-34 Age Group +13.0% better

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