Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
185
Total Time
1:36:10
Overall Percentile
28.3
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: +5.9%
Race avg drop: +13.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:16 +0.2% 28th 5:50
Run 2 5:26 5:33 -2.4% 25th 6:17
Run 3 5:49 5:50 -0.3% 28th 6:39
Run 4 5:50 5:51 -0.3% 29th 6:41
Run 5 5:48 5:59 -3.1% 25th 6:52
Run 6 5:32 5:54 -6.5% 18th 6:47
Run 7 5:49 5:55 -1.8% 27th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:16 -2.5% 18th 5:36
Sled Push strength 2:34 2:42 -5.4% 23th 3:09
Sled Pull strength 5:58 6:07 -2.5% 25th 7:15
Burpee Broad Jump aerobic 7:41 5:54 +30.0% 63th 7:12
Row aerobic 5:25 5:26 -0.5% 24th 5:45
Farmers Carry strength 2:01 2:09 -6.8% 19th 2:28
Sandbag Lunges strength 5:19 4:56 +7.5% 39th 5:53
Wall Balls strength 7:13 6:03 +19.1% 53th 7:28
Total Running running 39:31 40:52 -3.3% 23th 46:24

How to Read This Analysis