Jasmin Lim
Malaysia
35-39
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
139
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 32.5% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
+7.7%
vs expected
running
-4.8%
vs expected
Bangkok 2025 - S8
hyrox_women
185
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.0% slower than expected
- • Specific weakness: Wall Balls - 19.1% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+2.4%
vs expected
running
-3.3%
vs expected