Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jasmin Lim
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: +3.0%
Race avg drop: +9.0%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:25 | -6.4% | 32th | 5:35 |
| Run 2 | 5:19 | 5:22 | -1.1% | 43th | 5:33 |
| Run 3 | 5:26 | 5:35 | -2.8% | 39th | 5:45 |
| Run 4 | 5:34 | 5:38 | -1.2% | 42th | 5:50 |
| Run 5 | 5:40 | 5:47 | -2.3% | 40th | 5:59 |
| Run 6 | 5:20 | 5:46 | -7.6% | 32th | 5:59 |
| Run 7 | 5:23 | 5:43 | -6.0% | 34th | 5:56 |
Training Recommendations
- → Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 32.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 30.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 5:20 | -5.0% | 24th | 5:26 |
| Sled Push | strength | 2:47 | 2:47 | -0.4% | 45th | 2:54 |
| Sled Pull | strength | 6:41 | 6:23 | +4.7% | 53th | 6:42 |
| Burpee Broad Jump | aerobic | 8:02 | 6:09 | +30.4% | 80th | 6:31 |
| Row | aerobic | 5:26 | 5:34 | -2.5% | 34th | 5:40 |
| Farmers Carry | strength | 2:22 | 2:20 | +0.9% | 53th | 2:26 |
| Sandbag Lunges | strength | 6:51 | 5:10 | +32.5% | 82th | 5:27 |
| Wall Balls | strength | 6:33 | 6:29 | +0.8% | 50th | 6:53 |
| Total Running | running | 37:47 | 39:41 | -4.8% | 35th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength