Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
27
Total Time
1:18:27
Overall Percentile
4.1
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: +5.1%
Race avg drop: +13.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:30 -0.4% 5th 5:50
Run 2 4:40 4:35 +1.5% 5th 6:17
Run 3 4:55 4:44 +3.8% 5th 6:39
Run 4 4:56 4:43 +4.2% 6th 6:41
Run 5 5:01 4:47 +4.7% 6th 6:52
Run 6 4:54 4:44 +3.3% 4th 6:47
Run 7 4:44 4:45 -0.5% 3th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:51 +3.1% 11th 5:36
Sled Push strength 2:19 2:07 +9.2% 12th 3:09
Sled Pull strength 6:10 4:35 +34.2% 30th 7:15
Burpee Broad Jump aerobic 4:31 4:10 +8.0% 6th 7:12
Row aerobic 5:14 5:01 +4.3% 14th 5:45
Farmers Carry strength 2:10 1:44 +24.2% 31th 2:28
Sandbag Lunges strength 4:04 3:39 +11.0% 10th 5:53
Wall Balls strength 4:24 4:10 +5.5% 4th 7:28
Total Running running 33:40 33:26 +0.7% 4th 46:24

How to Read This Analysis