Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Hanna Lehmuskallio
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
58
Total Time
1:22:00
Overall Percentile
9.0
Lower is faster
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: +15.0%
Race avg drop: +13.9%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 4:40 | -3.3% | 5th | 5:50 |
| Run 2 | 4:50 | 4:47 | +0.9% | 9th | 6:17 |
| Run 3 | 5:21 | 4:57 | +7.9% | 14th | 6:39 |
| Run 4 | 5:22 | 4:57 | +8.3% | 15th | 6:41 |
| Run 5 | 5:15 | 5:01 | +4.4% | 10th | 6:52 |
| Run 6 | 5:31 | 4:58 | +10.8% | 18th | 6:47 |
| Run 7 | 5:14 | 4:59 | +4.8% | 11th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Sled Push - 22.0% slower than expected
- → Specific weakness: Sandbag Lunges - 20.3% slower than expected
- → Specific weakness: Sled Pull - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:56 | +2.6% | 14th | 5:36 |
| Sled Push | strength | 2:44 | 2:14 | +22.0% | 31th | 3:09 |
| Sled Pull | strength | 5:36 | 4:54 | +14.2% | 18th | 7:15 |
| Burpee Broad Jump | aerobic | 5:06 | 4:31 | +12.6% | 15th | 7:12 |
| Row | aerobic | 5:04 | 5:06 | -0.7% | 7th | 5:45 |
| Farmers Carry | strength | 2:04 | 1:49 | +13.0% | 23th | 2:28 |
| Sandbag Lunges | strength | 4:43 | 3:55 | +20.3% | 23th | 5:53 |
| Wall Balls | strength | 4:43 | 4:32 | +3.7% | 7th | 7:28 |
| Total Running | running | 36:04 | 34:55 | +3.3% | 11th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength