Hanna Lehmuskallio
Finland
40-44
2
Total Races
Race History
Perth 2025 - S8
hyrox_women
48
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 29.5% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+14.4%
vs expected
running
-0.9%
vs expected
Bangkok 2025 - S8
hyrox_women
58
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.3% below expected on total running time
Category Performance
aerobic
+4.8%
vs expected
strength
+14.7%
vs expected
running
+3.3%
vs expected