Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
632
Total Time
2:31:54
Overall Percentile
96.6
Lower is faster
Athlete
Liyana Yana
Singapore

Category Performance Summary

aerobic

-15.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.0%
Race avg drop: +13.9%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 7:39 -8.2% 91th 5:50
Run 2 8:12 8:37 -4.8% 93th 6:17
Run 3 11:47 9:17 +26.8% 100th 6:39
Run 4 9:01 9:22 -3.9% 93th 6:41
Run 5 9:58 9:45 +2.2% 96th 6:52
Run 6 9:40 9:36 +0.7% 96th 6:47
Run 7 9:41 9:35 +0.9% 96th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:56 6:38 -10.7% 75th 5:36
Sled Push strength 3:58 4:34 -13.3% 87th 3:09
Sled Pull strength 11:56 10:54 +9.4% 100th 7:15
Burpee Broad Jump aerobic 8:41 11:21 -23.6% 77th 7:12
Row aerobic 6:04 6:47 -10.7% 76th 5:45
Farmers Carry strength 2:39 3:29 -24.0% 69th 2:28
Sandbag Lunges strength 9:09 8:57 +2.1% 96th 5:53
Wall Balls strength 8:54 12:00 -25.9% 77th 7:28
Total Running running 65:21 64:15 +1.7% 96th 46:24

How to Read This Analysis