Liyana Yana
Singapore
35-39
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
632
Place
Training Recommendations
- • Specific weakness: Sled Pull - 9.4% slower than expected
Category Performance
aerobic
-15.0%
vs expected
strength
-10.3%
vs expected
running
+1.7%
vs expected
Singapore 2025 - S8
hyrox_women
706
Place
Training Recommendations
- • Focus on running endurance - 12.8% below expected on total running time
- • Specific weakness: Total Running - 12.8% slower than expected
Category Performance
aerobic
-11.4%
vs expected
strength
-22.7%
vs expected
running
+12.8%
vs expected