Performance Analysis
Oslo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Vytautas Jazepcikas
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
37
Total Time
1:03:30
Overall Percentile
3.0
Lower is faster
Category Performance Summary
aerobic
+14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.6
Average pacing - similar fatigue to field
Your pace drop: +16.0%
Race avg drop: +17.7%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:09 | 3:18 | -4.6% | 1th | 4:16 |
| Run 2 | 3:43 | 3:59 | -6.8% | 1th | 5:08 |
| Run 3 | 4:06 | 4:09 | -1.4% | 2th | 5:26 |
| Run 4 | 4:00 | 4:09 | -3.7% | 1th | 5:28 |
| Run 5 | 4:09 | 4:15 | -2.4% | 2th | 5:41 |
| Run 6 | 3:56 | 4:08 | -5.0% | 1th | 5:32 |
| Run 7 | 4:02 | 4:09 | -3.1% | 1th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 22.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 14.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 37.0% slower than expected
- → Specific weakness: Farmers Carry - 32.2% slower than expected
- → Specific weakness: Sled Pull - 26.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 3:56 | -0.3% | 4th | 4:23 |
| Sled Push | strength | 2:09 | 1:49 | +18.3% | 19th | 2:36 |
| Sled Pull | strength | 3:54 | 3:04 | +26.7% | 28th | 4:31 |
| Burpee Broad Jump | aerobic | 4:18 | 3:08 | +37.0% | 26th | 5:17 |
| Row | aerobic | 4:30 | 4:14 | +6.2% | 23th | 4:47 |
| Farmers Carry | strength | 1:46 | 1:20 | +32.2% | 34th | 1:59 |
| Sandbag Lunges | strength | 3:55 | 3:13 | +21.3% | 15th | 5:07 |
| Wall Balls | strength | 4:18 | 3:42 | +15.8% | 6th | 7:10 |
| Total Running | running | 27:05 | 28:33 | -5.2% | 1th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength