Vytautas Jazepcikas

Lithuania 35-39
2
Total Races

Race History

Oslo 2025 - S8

hyrox_men

37
Place
Total Time
1:03:30
Performance
3.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 37.0% slower than expected

Category Performance

aerobic
+14.3%
vs expected
strength
+22.9%
vs expected
running
-5.2%
vs expected

Riga/Rīga 2025 - S8

hyrox_men

43
Place
Total Time
1:08:23
Performance
10.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 37.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 65.1% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+37.8%
vs expected
running
-11.0%
vs expected