Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
43
Total Time
1:08:23
Overall Percentile
10.0
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+37.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +14.8%
Race avg drop: +20.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:08 3:26 -9.0% 2th 4:09
Run 2 3:44 4:06 -9.2% 1th 5:11
Run 3 4:09 4:18 -3.8% 5th 5:29
Run 4 3:57 4:23 -10.1% 1th 5:30
Run 5 3:57 4:33 -13.3% 1th 5:46
Run 6 3:55 4:27 -12.2% 1th 5:35
Run 7 3:58 4:27 -10.9% 1th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:08 -2.0% 6th 4:30
Sled Push strength 1:50 1:52 -1.8% 10th 2:27
Sled Pull strength 4:53 3:19 +47.0% 68th 4:31
Burpee Broad Jump aerobic 4:44 3:52 +22.1% 31th 5:38
Row aerobic 4:22 4:22 -0.1% 9th 4:48
Farmers Carry strength 2:34 1:33 +65.1% 87th 2:04
Sandbag Lunges strength 4:37 3:37 +27.1% 38th 5:05
Wall Balls strength 6:40 4:24 +51.5% 59th 6:40
Total Running running 26:48 30:06 -11.0% 1th 37:41

How to Read This Analysis