Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lee Graham
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
467
Total Time
1:19:51
Overall Percentile
38.5
Lower is faster
Category Performance Summary
aerobic
+16.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +20.7%
Race avg drop: +17.7%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:28 | 4:00 | -13.7% | 8th | 4:16 |
| Run 2 | 4:11 | 4:49 | -13.4% | 9th | 5:08 |
| Run 3 | 4:33 | 5:06 | -10.8% | 13th | 5:26 |
| Run 4 | 4:36 | 5:06 | -10.1% | 16th | 5:28 |
| Run 5 | 4:42 | 5:18 | -11.3% | 14th | 5:41 |
| Run 6 | 4:46 | 5:10 | -7.8% | 20th | 5:32 |
| Run 7 | 4:28 | 5:10 | -13.7% | 10th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 25.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 16.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 70.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 44.8% slower than expected
- → Specific weakness: Sled Pull - 26.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:16 | +6.2% | 73th | 4:23 |
| Sled Push | strength | 2:43 | 2:23 | +13.5% | 63th | 2:36 |
| Sled Pull | strength | 5:13 | 4:08 | +26.1% | 79th | 4:31 |
| Burpee Broad Jump | aerobic | 6:49 | 4:42 | +44.8% | 86th | 5:17 |
| Row | aerobic | 4:37 | 4:38 | -0.5% | 36th | 4:47 |
| Farmers Carry | strength | 3:06 | 1:48 | +70.9% | 100th | 1:59 |
| Sandbag Lunges | strength | 4:28 | 4:37 | -3.3% | 34th | 5:07 |
| Wall Balls | strength | 7:37 | 6:15 | +21.8% | 64th | 7:10 |
| Total Running | running | 30:44 | 35:03 | -12.4% | 12th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength