Lee Graham

United Kingdom 16-24
2
Total Races

Race History

Oslo 2025 - S8

hyrox_men

467
Place
Total Time
1:19:51
Performance
38.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 70.9% slower than expected

Category Performance

aerobic
+16.8%
vs expected
strength
+25.8%
vs expected
running
-12.4%
vs expected

Cardiff 2025 - S8

hyrox_men

1694
Place
Total Time
1:37:30
Performance
85.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 59.2% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+19.5%
vs expected
running
-19.9%
vs expected