Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
859
Total Time
1:32:52
Overall Percentile
70.8
Lower is faster
Athlete
Denmark

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +17.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:35 +8.4% 85th 4:16
Run 2 5:46 5:29 +4.9% 80th 5:08
Run 3 5:47 5:51 -1.2% 68th 5:26
Run 4 5:40 5:52 -3.7% 63th 5:28
Run 5 5:44 6:08 -6.6% 57th 5:41
Run 6 5:45 5:59 -4.0% 63th 5:32
Run 7 5:44 5:58 -4.1% 62th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:31 -2.0% 62th 4:23
Sled Push strength 2:54 2:51 +1.7% 74th 2:36
Sled Pull strength 5:07 4:58 +2.7% 76th 4:31
Burpee Broad Jump aerobic 5:36 5:57 -6.0% 63th 5:17
Row aerobic 5:10 4:57 +4.1% 84th 4:47
Farmers Carry strength 2:09 2:11 -2.0% 70th 1:59
Sandbag Lunges strength 6:40 5:43 +16.5% 89th 5:07
Wall Balls strength 8:31 8:16 +3.0% 75th 7:10
Total Running running 39:24 40:14 -2.1% 65th 37:27

How to Read This Analysis