Sofian Benhaddou

Denmark 40-44

2

Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

267

Place

Total Time

1:29:02

Performance

61.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.4% below expected on total running time

Category Performance

aerobic

-6.7%

vs expected

strength

-6.7%

vs expected

running

+3.4%

vs expected

Oslo 2025 - S8

hyrox_men

859

Place

Total Time

1:32:52

Performance

70.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 16.5% slower than expected

Category Performance

aerobic

-1.3%

vs expected

strength

+4.4%

vs expected

running

-2.1%

vs expected