Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
267
Total Time
1:29:02
Overall Percentile
61.8
Lower is faster
Athlete
Sofian Benhaddou
Denmark

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -26.1

Excellent endurance - maintaining pace better than field
Your pace drop: -5.6%
Race avg drop: +20.5%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:15 +14.4% 86th 4:09
Run 2 7:01 5:20 +31.2% 96th 5:11
Run 3 5:33 5:40 -2.1% 58th 5:29
Run 4 5:25 5:40 -4.5% 52th 5:30
Run 5 6:03 5:57 +1.6% 64th 5:46
Run 6 5:35 5:45 -2.9% 54th 5:35
Run 7 5:38 5:43 -1.6% 56th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:33 -0.1% 60th 4:30
Sled Push strength 2:23 2:32 -6.5% 47th 2:27
Sled Pull strength 4:19 4:42 -8.2% 48th 4:31
Burpee Broad Jump aerobic 4:43 5:53 -20.0% 30th 5:38
Row aerobic 4:52 4:52 -0.0% 62th 4:48
Farmers Carry strength 2:09 2:08 +0.1% 62th 2:04
Sandbag Lunges strength 5:06 5:18 -3.9% 59th 5:05
Wall Balls strength 5:58 7:00 -14.9% 44th 6:40
Total Running running 40:07 38:47 +3.4% 68th 37:41

How to Read This Analysis