Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
913
Total Time
1:35:07
Overall Percentile
75.3
Lower is faster
Athlete
Damian Prestwich
United Kingdom

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.1%
Race avg drop: +17.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:40 +10.4% 90th 4:16
Run 2 5:49 5:36 +3.6% 82th 5:08
Run 3 5:49 5:59 -2.8% 69th 5:26
Run 4 5:58 6:00 -0.8% 75th 5:28
Run 5 5:39 6:16 -10.0% 53th 5:41
Run 6 5:55 6:07 -3.5% 69th 5:32
Run 7 5:31 6:07 -9.8% 54th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:34 +7.9% 96th 4:23
Sled Push strength 2:43 2:55 -7.3% 63th 2:36
Sled Pull strength 4:52 5:07 -5.1% 68th 4:31
Burpee Broad Jump aerobic 5:12 6:10 -15.8% 52th 5:17
Row aerobic 5:10 5:01 +3.0% 84th 4:47
Farmers Carry strength 1:43 2:15 -24.0% 30th 1:59
Sandbag Lunges strength 5:23 5:54 -9.0% 62th 5:07
Wall Balls strength 9:12 8:37 +6.7% 82th 7:10
Total Running running 39:51 41:08 -3.1% 68th 37:27

How to Read This Analysis