Damian Prestwich
United Kingdom
35-39
2
Total Races
Race History
Oslo 2025 - S8
hyrox_men
913
Place
Training Recommendations
- • Specific weakness: SkiErg - 7.9% slower than expected
- • Specific weakness: Wall Balls - 6.7% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
-7.7%
vs expected
running
-3.1%
vs expected
Rimini 2025 - S8
hyrox_men
1155
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 16.1% slower than expected
- • Specific weakness: Farmers Carry - 7.8% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+5.8%
vs expected
running
-5.4%
vs expected