Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
81
Total Time
1:07:10
Overall Percentile
52.3
Lower is faster
Athlete
Rick Neisinger

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +18.3%
Race avg drop: +17.5%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 3:47 -1.3% 52th 3:48
Run 2 4:39 4:33 +2.1% 62th 4:33
Run 3 4:44 4:50 -2.1% 49th 4:50
Run 4 4:48 4:50 -0.9% 51th 4:50
Run 5 4:58 4:55 +0.9% 56th 4:55
Run 6 4:47 4:49 -0.7% 54th 4:49
Run 7 5:09 4:50 +6.3% 73th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:41 +2.7% 72th 3:41
Sled Push strength 1:51 1:54 -3.3% 46th 1:54
Sled Pull strength 3:43 3:53 -4.3% 46th 3:53
Burpee Broad Jump aerobic 2:41 2:33 +4.7% 61th 2:34
Row aerobic 4:08 4:09 -0.7% 47th 4:09
Farmers Carry strength 1:45 1:32 +13.6% 89th 1:32
Sandbag Lunges strength 3:42 3:20 +10.5% 74th 3:21
Wall Balls strength 3:33 3:59 -11.0% 18th 3:59
Total Running running 32:50 32:50 -0.0% 55th 32:52

How to Read This Analysis