Rick Neisinger

16-29
2
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_doubles_men

40
Place
Total Time
1:05:25
Performance
19.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.0% slower than expected
  • • Specific weakness: Sled Pull - 7.5% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+5.5%
vs expected
running
+2.1%
vs expected

Oslo 2025 - S8

hyrox_pro_doubles_men

81
Place
Total Time
1:07:10
Performance
52.3th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 13.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.5% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+1.1%
vs expected
running
-0.0%
vs expected