Performance Analysis
Oslo 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Ričards Matuzevičs
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Compare your performance against the average of your age group (30-34).
Place
22
Total Time
1:04:46
Overall Percentile
7.9
Lower is faster
Category Performance Summary
aerobic
+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +24.5%
Race avg drop: +21.7%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:13 | 3:13 | -0.0% | 8th | 3:41 |
| Run 2 | 3:51 | 3:50 | +0.3% | 9th | 4:28 |
| Run 3 | 4:17 | 4:03 | +5.7% | 24th | 4:45 |
| Run 4 | 4:09 | 4:04 | +2.0% | 11th | 4:49 |
| Run 5 | 4:25 | 4:08 | +6.6% | 25th | 4:55 |
| Run 6 | 4:21 | 4:04 | +6.6% | 27th | 4:48 |
| Run 7 | 4:27 | 4:09 | +7.1% | 27th | 4:55 |
Training Recommendations
- → Focus on running endurance - 3.7% below expected on total running time
- → Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 3:53 | -1.3% | 7th | 4:07 |
| Sled Push | strength | 2:37 | 2:36 | +0.6% | 9th | 3:19 |
| Sled Pull | strength | 4:10 | 4:00 | +4.0% | 14th | 5:34 |
| Burpee Broad Jump | aerobic | 3:14 | 2:59 | +7.8% | 17th | 4:11 |
| Row | aerobic | 4:21 | 4:10 | +4.2% | 30th | 4:29 |
| Farmers Carry | strength | 1:22 | 1:25 | -4.5% | 3th | 1:59 |
| Sandbag Lunges | strength | 3:35 | 3:37 | -1.0% | 9th | 4:51 |
| Wall Balls | strength | 4:08 | 4:27 | -7.3% | 4th | 6:34 |
| Total Running | running | 28:43 | 27:41 | +3.7% | 16th | 32:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength