Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
22
Total Time
1:04:46
Overall Percentile
7.9
Lower is faster
Athlete
Latvia

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +24.5%
Race avg drop: +21.7%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:13 3:13 -0.0% 8th 3:41
Run 2 3:51 3:50 +0.3% 9th 4:28
Run 3 4:17 4:03 +5.7% 24th 4:45
Run 4 4:09 4:04 +2.0% 11th 4:49
Run 5 4:25 4:08 +6.6% 25th 4:55
Run 6 4:21 4:04 +6.6% 27th 4:48
Run 7 4:27 4:09 +7.1% 27th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:53 -1.3% 7th 4:07
Sled Push strength 2:37 2:36 +0.6% 9th 3:19
Sled Pull strength 4:10 4:00 +4.0% 14th 5:34
Burpee Broad Jump aerobic 3:14 2:59 +7.8% 17th 4:11
Row aerobic 4:21 4:10 +4.2% 30th 4:29
Farmers Carry strength 1:22 1:25 -4.5% 3th 1:59
Sandbag Lunges strength 3:35 3:37 -1.0% 9th 4:51
Wall Balls strength 4:08 4:27 -7.3% 4th 6:34
Total Running running 28:43 27:41 +3.7% 16th 32:44

How to Read This Analysis