Ričards Matuzevičs
Latvia
30-34
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_men
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 12.3% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+4.0%
vs expected
running
+3.0%
vs expected
Oslo 2025 - S8
hyrox_pro_men
22
Place
Training Recommendations
- • Focus on running endurance - 3.7% below expected on total running time
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 7.8% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-1.7%
vs expected
running
+3.7%
vs expected