Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
148
Total Time
1:21:45
Overall Percentile
21.6
Lower is faster
Athlete
Switzerland

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +12.8%
Race avg drop: +16.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:15 -4.0% 15th 4:50
Run 2 5:16 5:07 +2.7% 29th 5:50
Run 3 5:49 5:20 +8.9% 43th 6:05
Run 4 5:25 5:23 +0.5% 24th 6:11
Run 5 5:19 5:33 -4.4% 13th 6:27
Run 6 5:14 5:26 -3.8% 15th 6:17
Run 7 5:19 5:25 -1.9% 18th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:46 +3.3% 39th 5:03
Sled Push strength 2:26 2:08 +13.6% 45th 2:33
Sled Pull strength 4:43 4:31 +4.1% 28th 5:28
Burpee Broad Jump aerobic 5:39 5:00 +12.9% 38th 6:29
Row aerobic 5:08 5:05 +0.9% 27th 5:25
Farmers Carry strength 1:49 1:49 -0.6% 21th 2:09
Sandbag Lunges strength 4:12 4:02 +3.7% 28th 5:04
Wall Balls strength 5:29 4:57 +10.6% 35th 6:23
Total Running running 36:27 36:54 -1.2% 20th 42:17

How to Read This Analysis