Sandrine Durso

Switzerland 35-39
2
Total Races

Race History

Oslo 2025 - S8

hyrox_women

148
Place
Total Time
1:21:45
Performance
21.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 13.6% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+6.3%
vs expected
running
-1.2%
vs expected

Rimini 2025 - S8

hyrox_women

220
Place
Total Time
1:24:57
Performance
29.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 19.4% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+10.6%
vs expected
running
-1.3%
vs expected