Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rachel Anderson
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
227
Total Time
1:26:04
Overall Percentile
33.2
Lower is faster
Category Performance Summary
aerobic
-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.6
Excellent endurance - maintaining pace better than field
Your pace drop: +8.3%
Race avg drop: +16.9%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 4:27 | +11.8% | 63th | 4:50 |
| Run 2 | 5:41 | 5:22 | +5.7% | 49th | 5:50 |
| Run 3 | 6:00 | 5:36 | +7.1% | 53th | 6:05 |
| Run 4 | 6:09 | 5:39 | +8.5% | 54th | 6:11 |
| Run 5 | 6:19 | 5:52 | +7.6% | 53th | 6:27 |
| Run 6 | 5:47 | 5:43 | +0.9% | 36th | 6:17 |
| Run 7 | 5:46 | 5:42 | +1.0% | 36th | 6:14 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Farmers Carry - 14.9% slower than expected
- → Specific weakness: Wall Balls - 13.9% slower than expected
- → Specific weakness: Sandbag Lunges - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:52 | +1.2% | 39th | 5:03 |
| Sled Push | strength | 1:45 | 2:17 | -23.4% | 3th | 2:33 |
| Sled Pull | strength | 4:13 | 4:51 | -13.2% | 12th | 5:28 |
| Burpee Broad Jump | aerobic | 4:00 | 5:31 | -27.5% | 5th | 6:29 |
| Row | aerobic | 5:07 | 5:12 | -1.7% | 25th | 5:25 |
| Farmers Carry | strength | 2:14 | 1:56 | +14.9% | 65th | 2:09 |
| Sandbag Lunges | strength | 4:49 | 4:24 | +9.3% | 48th | 5:04 |
| Wall Balls | strength | 6:13 | 5:27 | +13.9% | 55th | 6:23 |
| Total Running | running | 40:41 | 38:46 | +4.9% | 44th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength