Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
258
Total Time
1:27:27
Overall Percentile
37.7
Lower is faster
Athlete
Sarah Gidlund
Sweden

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +14.2%
Race avg drop: +16.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:31 -1.9% 33th 4:50
Run 2 5:31 5:27 +1.1% 41th 5:50
Run 3 5:30 5:40 -3.2% 28th 6:05
Run 4 5:34 5:45 -3.3% 29th 6:11
Run 5 5:50 5:58 -2.3% 33th 6:27
Run 6 5:41 5:49 -2.4% 32th 6:17
Run 7 5:41 5:47 -2.0% 32th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:54 -0.2% 34th 5:03
Sled Push strength 2:41 2:19 +15.2% 63th 2:33
Sled Pull strength 4:42 4:57 -5.3% 27th 5:28
Burpee Broad Jump aerobic 5:46 5:41 +1.4% 41th 6:29
Row aerobic 5:18 5:14 +1.0% 41th 5:25
Farmers Carry strength 1:59 1:58 +0.1% 37th 2:09
Sandbag Lunges strength 5:42 4:31 +26.0% 74th 5:04
Wall Balls strength 5:32 5:37 -1.5% 36th 6:23
Total Running running 38:13 39:22 -2.9% 30th 42:17

How to Read This Analysis