Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
381
Total Time
1:33:51
Overall Percentile
55.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.3%
Race avg drop: +16.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:49 -10.8% 24th 4:50
Run 2 5:43 5:49 -2.0% 50th 5:50
Run 3 5:48 6:04 -4.4% 43th 6:05
Run 4 5:51 6:10 -5.2% 43th 6:11
Run 5 5:56 6:25 -7.7% 36th 6:27
Run 6 5:54 6:15 -5.8% 41th 6:17
Run 7 6:03 6:13 -2.8% 48th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:03 +5.2% 79th 5:03
Sled Push strength 2:52 2:32 +12.9% 75th 2:33
Sled Pull strength 6:35 5:27 +20.7% 83th 5:28
Burpee Broad Jump aerobic 5:51 6:27 -9.3% 44th 6:29
Row aerobic 5:37 5:25 +3.6% 71th 5:25
Farmers Carry strength 3:10 2:09 +47.1% 98th 2:09
Sandbag Lunges strength 5:34 5:03 +10.1% 70th 5:04
Wall Balls strength 7:45 6:21 +21.9% 79th 6:23
Total Running running 39:33 42:09 -6.2% 39th 42:17

How to Read This Analysis