Maddie Sturgess
United Kingdom
25-29
3
Total Races
Race History
Perth 2025 - S8
hyrox_women
350
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.2% slower than expected
- • Specific weakness: Farmers Carry - 23.1% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+15.0%
vs expected
running
-2.6%
vs expected
Oslo 2025 - S8
hyrox_women
381
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 47.1% slower than expected
- • Specific weakness: Wall Balls - 21.9% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+22.5%
vs expected
running
-6.2%
vs expected
Cardiff 2025 - S8
hyrox_women
782
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 56.0% slower than expected
- • Specific weakness: Farmers Carry - 39.5% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+18.0%
vs expected
running
-5.8%
vs expected