Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thomas Platania
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: -6.8%
Race avg drop: -6.7%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:33 | -6.4% | 0th | 5:59 |
| Run 2 | 3:18 | 3:19 | -0.5% | 1th | 4:24 |
| Run 3 | 3:28 | 3:28 | -0.4% | 1th | 4:41 |
| Run 4 | 3:30 | 3:27 | +1.1% | 2th | 4:44 |
| Run 5 | 3:30 | 3:29 | +0.4% | 1th | 4:53 |
| Run 6 | 3:32 | 3:29 | +1.1% | 1th | 4:46 |
| Run 7 | 3:31 | 3:29 | +0.9% | 1th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 23.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 33.0% slower than expected
- → Specific weakness: Sled Push - 22.7% slower than expected
- → Specific weakness: Wall Balls - 21.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:45 | 3:35 | +4.5% | 12th | 4:02 |
| Sled Push | strength | 1:36 | 1:18 | +22.7% | 27th | 1:46 |
| Sled Pull | strength | 2:45 | 2:18 | +19.1% | 13th | 3:25 |
| Burpee Broad Jump | aerobic | 2:07 | 1:49 | +16.3% | 5th | 3:04 |
| Row | aerobic | 4:07 | 3:57 | +4.1% | 7th | 4:33 |
| Farmers Carry | strength | 1:31 | 1:08 | +33.0% | 42th | 1:35 |
| Sandbag Lunges | strength | 2:54 | 2:24 | +20.8% | 12th | 3:41 |
| Wall Balls | strength | 3:58 | 3:15 | +21.7% | 22th | 4:30 |
| Total Running | running | 25:05 | 25:28 | -1.6% | 1th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength