Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Patrick Byrne
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: -5.4%
Race avg drop: -6.7%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 5:51 | -0.7% | 44th | 5:59 |
| Run 2 | 4:22 | 4:18 | +1.5% | 49th | 4:24 |
| Run 3 | 4:32 | 4:34 | -0.8% | 42th | 4:41 |
| Run 4 | 4:39 | 4:36 | +0.8% | 49th | 4:44 |
| Run 5 | 4:47 | 4:45 | +0.6% | 48th | 4:53 |
| Run 6 | 4:59 | 4:39 | +7.1% | 64th | 4:46 |
| Run 7 | 4:39 | 4:41 | -1.0% | 45th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 33.5% slower than expected
- → Specific weakness: Wall Balls - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 3:59 | -1.2% | 38th | 4:02 |
| Sled Push | strength | 1:39 | 1:43 | -4.5% | 36th | 1:46 |
| Sled Pull | strength | 3:18 | 3:18 | -0.3% | 45th | 3:25 |
| Burpee Broad Jump | aerobic | 2:58 | 2:56 | +0.6% | 50th | 3:04 |
| Row | aerobic | 4:16 | 4:30 | -5.2% | 19th | 4:33 |
| Farmers Carry | strength | 2:04 | 1:32 | +33.5% | 97th | 1:35 |
| Sandbag Lunges | strength | 3:24 | 3:33 | -4.7% | 37th | 3:41 |
| Wall Balls | strength | 4:46 | 4:23 | +8.6% | 70th | 4:30 |
| Total Running | running | 33:47 | 33:36 | +0.5% | 46th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength