Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
363
Total Time
1:16:24
Overall Percentile
29.7
Lower is faster

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: -5.6%
Race avg drop: -3.6%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:06 +5.7% 42th 6:40
Run 2 5:10 4:54 +5.2% 41th 5:24
Run 3 5:33 5:11 +6.8% 45th 5:42
Run 4 5:27 5:13 +4.4% 39th 5:44
Run 5 5:35 5:18 +5.3% 42th 5:51
Run 6 5:29 5:13 +4.9% 40th 5:46
Run 7 5:29 5:12 +5.3% 41th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:12 -5.3% 8th 4:22
Sled Push strength 1:36 1:47 -11.0% 10th 1:59
Sled Pull strength 3:49 3:48 +0.4% 30th 4:19
Burpee Broad Jump aerobic 3:12 2:56 +8.8% 44th 3:24
Row aerobic 4:25 4:32 -2.9% 19th 4:47
Farmers Carry strength 1:40 1:38 +1.2% 35th 1:48
Sandbag Lunges strength 3:30 3:22 +3.5% 38th 3:54
Wall Balls strength 4:16 4:23 -2.9% 27th 5:02
Total Running running 39:10 37:23 +4.7% 40th 41:09

How to Read This Analysis