Vincent Barriero

16-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

363
Place
Total Time
1:16:24
Performance
29.7th percentile

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 8.8% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
-1.8%
vs expected
running
+4.7%
vs expected

New York 2025 - S8

hyrox_doubles_mixed

520
Place
Total Time
1:16:51
Performance
33.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 25.5% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+7.0%
vs expected
running
-32.2%
vs expected