Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
757
Total Time
1:17:47
Overall Percentile
71.0
Lower is faster
Athlete
Tyrone Melis

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +1.7%
Race avg drop: -6.7%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 6:22 -15.5% 23th 5:59
Run 2 4:19 4:41 -8.0% 45th 4:24
Run 3 4:44 4:59 -5.3% 56th 4:41
Run 4 4:48 5:03 -5.2% 57th 4:44
Run 5 5:08 5:15 -2.4% 67th 4:53
Run 6 5:00 5:06 -2.2% 65th 4:46
Run 7 4:52 5:10 -5.9% 57th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:09 -4.2% 44th 4:02
Sled Push strength 1:59 1:53 +4.7% 79th 1:46
Sled Pull strength 5:20 3:42 +44.0% 100th 3:25
Burpee Broad Jump aerobic 2:57 3:23 -13.0% 49th 3:04
Row aerobic 4:56 4:42 +4.6% 86th 4:33
Farmers Carry strength 1:47 1:42 +4.4% 79th 1:35
Sandbag Lunges strength 4:01 4:01 -0.2% 71th 3:41
Wall Balls strength 4:56 4:49 +2.1% 76th 4:30
Total Running running 34:14 36:48 -7.0% 50th 34:29

How to Read This Analysis