Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1024
Total Time
1:40:07
Overall Percentile
97.4
Lower is faster
Athlete
Rosie Omalley

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -39.4

Excellent endurance - maintaining pace better than field
Your pace drop: -47.8%
Race avg drop: -8.4%
Trend per run: -12.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:12 8:21 -1.8% 96th 6:29
Run 2 11:55 6:10 +92.9% 100th 4:46
Run 3 5:30 6:31 -15.8% 77th 5:01
Run 4 5:24 6:36 -18.3% 70th 5:03
Run 5 5:20 6:48 -21.6% 62th 5:10
Run 6 5:33 6:42 -17.2% 74th 5:07
Run 7 4:57 6:42 -26.3% 41th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:51 -5.1% 89th 4:17
Sled Push strength 2:45 2:46 -1.1% 96th 2:04
Sled Pull strength 5:44 5:38 +1.6% 98th 4:03
Burpee Broad Jump aerobic 4:24 4:54 -10.4% 91th 3:20
Row aerobic 5:20 5:33 -4.0% 92th 4:47
Farmers Carry strength 2:08 2:17 -6.6% 93th 1:44
Sandbag Lunges strength 5:03 5:52 -13.9% 87th 4:05
Wall Balls strength 9:34 6:11 +54.6% 100th 4:32
Total Running running 46:51 48:08 -2.7% 95th 36:59

How to Read This Analysis