Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
256
Total Time
1:11:15
Overall Percentile
24.4
Lower is faster
Athlete
Nicholas Temellini

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: -8.4%
Race avg drop: -8.4%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:51 -0.1% 25th 6:29
Run 2 4:27 4:18 +3.4% 34th 4:46
Run 3 4:32 4:31 +0.2% 26th 5:01
Run 4 4:27 4:32 -2.0% 21th 5:03
Run 5 4:46 4:37 +2.9% 31th 5:10
Run 6 4:42 4:35 +2.4% 30th 5:07
Run 7 4:44 4:37 +2.5% 30th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:05 +0.1% 27th 4:17
Sled Push strength 1:50 1:49 +0.0% 27th 2:04
Sled Pull strength 3:36 3:31 +2.0% 30th 4:03
Burpee Broad Jump aerobic 2:27 2:48 -12.7% 10th 3:20
Row aerobic 5:01 4:31 +10.7% 76th 4:47
Farmers Carry strength 1:30 1:33 -3.2% 20th 1:44
Sandbag Lunges strength 4:06 3:29 +17.6% 55th 4:05
Wall Balls strength 3:35 3:59 -10.2% 6th 4:32
Total Running running 33:29 33:13 +0.8% 27th 36:59

How to Read This Analysis