Nicholas Temellini
16-29
2
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
59
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 28.0% slower than expected
- • Specific weakness: Sled Push - 13.8% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+11.4%
vs expected
running
+2.6%
vs expected
Rome 2025 - S8
hyrox_doubles_mixed
256
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 17.6% slower than expected
- • Specific weakness: Row - 10.7% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+1.2%
vs expected
running
+0.8%
vs expected