Nicholas Temellini

16-29
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

59
Place
Total Time
1:07:56
Performance
7.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.0% slower than expected
  • • Specific weakness: Sled Push - 13.8% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+11.4%
vs expected
running
+2.6%
vs expected

Rome 2025 - S8

hyrox_doubles_mixed

256
Place
Total Time
1:11:15
Performance
24.4th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 17.6% slower than expected
  • • Specific weakness: Row - 10.7% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+1.2%
vs expected
running
+0.8%
vs expected