Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
490
Total Time
1:16:54
Overall Percentile
46.6
Lower is faster
Athlete
Nadia Pelusi

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: -3.0%
Race avg drop: -8.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 6:20 -7.0% 26th 6:29
Run 2 4:34 4:40 -2.2% 40th 4:46
Run 3 5:11 4:55 +5.4% 61th 5:01
Run 4 5:09 4:56 +4.1% 59th 5:03
Run 5 5:22 5:03 +6.1% 63th 5:10
Run 6 5:03 5:00 +0.9% 49th 5:07
Run 7 5:06 5:01 +1.4% 51th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:14 +5.6% 78th 4:17
Sled Push strength 1:48 2:01 -10.8% 23th 2:04
Sled Pull strength 3:49 3:56 -3.2% 41th 4:03
Burpee Broad Jump aerobic 3:07 3:13 -3.2% 43th 3:20
Row aerobic 4:47 4:43 +1.1% 54th 4:47
Farmers Carry strength 1:34 1:41 -7.5% 29th 1:44
Sandbag Lunges strength 4:38 3:57 +17.2% 76th 4:05
Wall Balls strength 4:16 4:25 -3.5% 44th 4:32
Total Running running 36:19 36:08 +0.5% 47th 36:59

How to Read This Analysis