Nadia Pelusi

30-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

273
Place
Total Time
1:16:39
Performance
36.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.3% slower than expected
  • • Specific weakness: Sled Push - 13.7% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+10.3%
vs expected
running
-2.2%
vs expected

Rome 2025 - S8

hyrox_doubles_mixed

490
Place
Total Time
1:16:54
Performance
46.6th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 17.2% slower than expected
  • • Specific weakness: SkiErg - 5.6% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
-1.6%
vs expected
running
+0.5%
vs expected