Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nadia Pelusi
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.0
Moderate fatigue - consider endurance training
Your pace drop: +11.7%
Race avg drop: +6.6%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 5:08 | -9.4% | 12th | 5:26 |
| Run 2 | 4:54 | 5:03 | -3.1% | 28th | 5:20 |
| Run 3 | 5:19 | 5:20 | -0.6% | 35th | 5:39 |
| Run 4 | 5:38 | 5:20 | +5.4% | 54th | 5:39 |
| Run 5 | 5:16 | 5:25 | -2.9% | 28th | 5:45 |
| Run 6 | 5:10 | 5:22 | -3.8% | 26th | 5:41 |
| Run 7 | 5:31 | 5:22 | +2.6% | 44th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 20.3% slower than expected
- → Specific weakness: Sled Push - 13.7% slower than expected
- → Specific weakness: Sandbag Lunges - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:10 | -1.6% | 29th | 4:17 |
| Sled Push | strength | 2:10 | 1:54 | +13.7% | 67th | 2:03 |
| Sled Pull | strength | 4:05 | 3:46 | +8.0% | 53th | 4:07 |
| Burpee Broad Jump | aerobic | 3:00 | 3:11 | -6.1% | 28th | 3:31 |
| Row | aerobic | 4:41 | 4:34 | +2.4% | 48th | 4:43 |
| Farmers Carry | strength | 1:44 | 1:44 | -0.4% | 36th | 1:50 |
| Sandbag Lunges | strength | 4:04 | 3:42 | +9.7% | 54th | 4:02 |
| Wall Balls | strength | 4:57 | 4:06 | +20.3% | 78th | 4:25 |
| Total Running | running | 36:28 | 37:17 | -2.2% | 29th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength