Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
674
Total Time
1:29:53
Overall Percentile
72.2
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.4%
Race avg drop: -7.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:48 7:27 +4.5% 82th 7:00
Run 2 5:58 5:35 +6.8% 87th 5:14
Run 3 6:08 5:51 +4.7% 83th 5:29
Run 4 6:13 5:56 +4.5% 82th 5:33
Run 5 6:20 6:07 +3.3% 79th 5:41
Run 6 6:33 6:02 +8.4% 87th 5:37
Run 7 6:28 6:03 +6.6% 85th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:55 -3.4% 51th 4:46
Sled Push strength 1:54 1:59 -4.6% 61th 1:51
Sled Pull strength 4:17 4:40 -8.3% 53th 4:19
Burpee Broad Jump aerobic 4:13 4:36 -8.4% 59th 4:07
Row aerobic 5:11 5:28 -5.2% 42th 5:16
Farmers Carry strength 1:43 1:55 -10.5% 40th 1:47
Sandbag Lunges strength 4:11 4:08 +1.1% 74th 3:47
Wall Balls strength 4:06 4:31 -9.4% 47th 4:14
Total Running running 45:28 43:13 +5.2% 83th 40:24

How to Read This Analysis